Thank you for stopping by our site. We offer quality training with a twist of fun to it. Over twenty years of experience ~ absolutely no one leaves a class without a smile on their face and skills in their head! Classes are hands on and we now teach American Heart(AHA) Certified classes along With ASHI (American Safety and Health Institute). Ask how to become a Certified Instructor!!
It is the time of year where those nasty flu and cold bugs are out. If you are ill please reschedule your class ~ you may have to wear a mask during class not to infect others. Thanks.
ALL NEW ~ Nutrition and Weight loss programs! Check it out.